HealthDay - More Fiber, Less Fat Help Prevent Ovarian Cancer
October 9, 2007 -- Older women who stick to a low-fat, high-fiber diet could cut their odds for deadly ovarian cancer, new research shows. In fact, postmenopausal women who stayed on the regimen for more than eight yea
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
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Stem Cells From Patient's Fat Used To Grow New Nerves (Medical News Today)
Stem cells from a patient's fat may be used to create new nerves that can repair severed peripheral nerves (nerves outside the spinal cord), say scientists from Manchester University, England. The researchers say this route for creating new nerves could be part of medical practice by the year 2011. [click link for full article]
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Lack of sleep can also make you fat (Express India)
Sugar, carbs, fat - it's hardly news that these're big contributors to unwanted weight. Now, add a fourth - lack of sleep.
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Big fat obesity lies 'make kids fatter' (The New Zealand Herald)
Telling our kids they shouldn't be fat is making them fatter, says a leading academic who has been dubbed an "obesity sceptic".
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New nerves grown from fat cells (BBC News)
New nerves grown from stem cells taken from a patient's fat could be available by 2011, say researchers.
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Shape - Last month on shape.com, we asked you: should all restaurants be forced to use trans fat-free oils?
October 1, 2007 -- 56% YES "A lot of people in this country dine out all the time. If restaurants provide more nutritious options, it would be very beneficial to ...
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Shape - A new definition of success: I'm gradually learning that the number on the scale isn't the only way to measure my progress
October 1, 2007 -- On New Year's Day I set a goal of getting down to 125 pounds--what I weighed on my wedding day 14 years ago. As I close in on that number and the weight ...
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Newsweek - Shanghai Softens Up
October 1, 2007 -- A tough town undergoes a crash course in compassion. Shanghai is different from most Chinese cities. Even before the birth of the People’s ...
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