Soya shake may help reduce fat in postmenopausal women (IANS via Yahoo! India News)
New York, Oct 18 (IANS) A study by US scientists suggests that a soya based drink a day may help postmenopausal women to reduce fat, particularly the fat that accumulates on the stomach.
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The skinny on fat as a medical therapy (The Indianapolis Star)
Fat -- specifically too much of it in a person's body -- can contribute to a long and depressing list of health problems, including diabetes, heart disease and high blood pressure.
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Appendix 3B (FAT.AX, 00771791, 20071019) (Aspect Huntley via Yahoo!7 Finance)
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
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Dairy-based dressings are low-fat (The Sentinel)
Dressings can make everything taste better, but often the price paid for delectably savory, rich toppings is unwanted fat and calories.
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Shape - Last month on shape.com, we asked you: should all restaurants be forced to use trans fat-free oils?
October 1, 2007 -- 56% YES "A lot of people in this country dine out all the time. If restaurants provide more nutritious options, it would be very beneficial to ...
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Soya to reduce fat in women: Study (The Times of India)
NEW YORK: A study by US scientists suggests that a soya based drink a day may help postmenopausal women to reduce fat, particularly the fat that accumulates on the stomach.
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Shape - A new definition of success: I'm gradually learning that the number on the scale isn't the only way to measure my progress
October 1, 2007 -- On New Year's Day I set a goal of getting down to 125 pounds--what I weighed on my wedding day 14 years ago. As I close in on that number and the weight ...
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
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